Are You Suffering From Alarmed Aloneness?

Are You Suffering From Alarmed Aloneness?

0 0 2 months ago
Alarmed aloneness, that state that’s not ‘fight-or-flight’ and yet not contentment or social engagement… Alarmed aloneness is the place in which we get an elevated heart rate and increased cortisol because somebody (or something) who is important to us has disappeared.

When Sarah Peyton, shared her theory with me, I knew we had to have her back as she is the person who has given a name to this emotional state that many with long-term conditions can relate.

Sarah is an international speaker ... See More

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